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Physiotherapy & Sports Clinic in Co. Monaghan
Focused Treatment for focused Individuals

  Exercise Rehabilitation  
 
 

What is it?

Patient’s whose mobility has been compromised by injury or pain, are affected by muscle weakness and a general lack of fitness.  At Physioworks Physiotherapy we believe that exercise rehabilitation is the key to ensuring that not only do you get better but you stay better. 

 

It is therefore an essential part of your care, with our aim being to empower you with the right knowledge and skills so that you can manage your condition in the long term and decrease your chance of the same problem/injury recurring in the future.

Many patients, having suffered an injury, are fearful that exercising the painful area will make the pain worse. Unfortunately, in many cases this avoidance of exercise is the very reason why the injury has never fully recovered in the first place. Our physiotherapists are injury and exercise experts and are able to safely guide you through an exercise programme specifically designed to suit your particular injury needs.

How does it work?

Exercise rehabilitation is the core element of all conditions we treat. You may be an athlete looking to enhance your sporting performance, or suffering with repetitive strain injury

and need to return to pain-free work, or troubled with back pain and need to improve your overall physical condition.  Whatever your circumstance, we'll provide you with a tailor-made programme which is implemented at a rate compatible with your personal goals.

 
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